Mokosh Flow - Starting Positions of Slavic Yoga
Slavic Yoga (Full Sets)
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1m 25s
This is a guide that you can follow for learning the starting positions of each world (Upper, Middle, Lower). Before you start a particular exercise from the set, always starts with the starting position.
Up Next in Slavic Yoga (Full Sets)
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Upper World 1st Circle
This set belongs to the Upper World and it is said to connect us to the spiritual zone.
In this Exercise, the sequence will be in a standing position. You can take this exercise everywhere you are comfortable.
What you’ll need:
1. To stay comfortable you can bring any of the following:
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Upper World 2nd Circle
This set belongs to the Upper World and it is said to connect us to the spiritual zone.
In this Exercise, the sequence will be in a standing position. You can take this exercise everywhere you are comfortable.
What you’ll need:
1. To stay comfortable you can bring any of the following:
... -
Upper World 3rd Circle
This set belongs to the Upper World and it is said to connect us to the spiritual zone.
In this Exercise, the sequence will be in a standing position. You can take this exercise everywhere you are comfortable.
What you’ll need:
1. To stay comfortable you can bring any of the following:
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