3-days of Slavic Yoga
Curated sets you can enjoy!
As my way of saying thank you for your continued support. I am giving away free access to online Yoga sessions.
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Day 1 - Upper World 5th Circle
This set belongs to the Upper World and it is said to connect us to the spiritual zone.
In this Exercise, the sequence will be in a standing position. You can take this exercise everywhere you are comfortable.
What you’ll need:
1. To stay comfortable you can bring any of the following:
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Day 2 - Middle World 7th Circle
This set belongs to the Middle World and this exercise is associated with all the temporal aspects of our life – relationships, children, family, work, earning.
In this Exercise, the sequence will be in a kneeling position. You can take this exercise everywhere you are comfortable.
What you’ll ...
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Day 3 - Lower World 2nd Circle
This set belongs to the Lower World and this exercise is linked to our health, our ancestors, and their wisdom.
In this Exercise, both knees and elbows are touching the ground. You can take this exercise everywhere you are comfortable.
What you’ll need:
1. To stay comfortable you can bring any...
